How to Get a Bigger Penis

Make the most of your manhood and boost your confidence with our tips

It's your problem

“Let’s get one thing straight,” says sex adviser Dr Pam Spurr, and author of Sensational Sex: The Revolutionary Guide to Sexual Pleasure and Fulfilment. “Penis size is your problem – 99% of women are happy with what you’ve got to offer.” And if you are on the smaller side of average, use another appendage – your fingers, your toes, your tongue, whatever it takes – to get her to orgasm. “Women aren’t so different to men,” says Spurr. “They’re delighted if they reach climax – you’d be hard pushed to find a women who had an orgasm yet complained about the size of your penis.”

So now we’ve taken a woman’s satisfaction out of the equation, let’s deal with the problem. “It’s a confidence issue,” says Emily Dubberley, author of Brief Encounters: A Woman’s Guide to Casual Sex. “Regardless of size, some men are simply more inclined to be happy with what they’ve got and these are the men who are usually more relaxed in bed and more fun. Guys who feel inadequate are self-conscious and that shows during sex.” How to up your confidence? Use these tips.

Lose the pad

That bit of extra flesh just above your pubic bone is hiding your penis under a fat-based cloak. When you’re overweight, fat is deposited at the base of the penis, making your penis look smaller and making it more difficult to penetrate your partner as deeply. Work off that unsightly flesh cloak with regular exercise and you could increase the length of your penis by up to an inch.